Unleash your MAXIMUM energy, inner strength, & outer confidence
ABOUT THE APP
The ultimate online program designed exclusively for women in their 30s and 40s seeking a transformative journey towards optimal energy, wellness, and work-life balance. Are midday naps and caffeine fixes becoming a daily ritual? We've got the solution!
🌟 Unleash Your Energy: Our personalized program empowers you to reclaim your vitality. Say goodbye to midday slumps and hello to a life filled with sustained energy.
🍏 Master Your Nutrition: Tired of the caffeine rollercoaster? Learn to stabilize your blood sugar levels through our nutrition modules, freeing you from the need for constant caffeine boosts.
💪 Gym Confidence High: Gain the confidence to conquer the gym! Our fitness guides, tailored for your age group, ensure you stride into the gym with assurance, ready to embrace a healthier, more active lifestyle.
⏰ Time Freedom: Achieve the perfect work-life balance. Our proven strategies help you work smarter, not harder, so you can reclaim precious time for yourself and the things you love.
🌺 Hormones Harmony: Understand your body like never before. Dive deep into the intricacies of your hormones and cycle, empowering you to make informed choices for a harmonious and balanced life.Join "MaximizeHer Life" today – where energy meets empowerment, and women in their 30s and 40s thrive! Your journey to a more vibrant, fulfilling life starts here.
APP FEATURES
OWN THE PROGRAMS FOREVER
Immediate Access to your program of choice. A FULL program that you own FOREVER.
NOTES, LOGGING,& STREAKS
Track your progress, log notes, and reps to stay accountable.
EASY TO FOLLOW VIDEOS
Easy to follow exercise demonstrations, ensuring your perform each exercise properly.
OFFLINE ACCESS
All workouts can be downloaded inside the app and are accessible offline.
ALL FITNESS LEVELS
Minimal equipment requirements make tallow you to perform these easy to adjust programs anywhere
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MY PROGRAMS
One time purchase, no subscription needed
MAX STRENGTH
Max Strength" is a cutting-edge 28 day program designed exclusively for individuals seeking to maximize their strength gains through disciplined and targeted resistance training.
In this program, we will incorporate mostly DB workouts designed to build confidence, to improve your endurance, create physical change, and enhance your overall fitness level.
Join "Max Strength" today and redefine what it means to be truly strong.
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MAX POWER
Introducing "Max Power: The Ultimate Kettlebell Fitness Program"
Kettlebells are the ultimate tool for total-body conditioning, and "Max Power" harnesses their power to target every muscle group with precision.
From explosive swings to dynamic cleans and presses, each session offers a diverse range of exercises to keep your workouts fresh, challenging, and efficient.
With Max Power, you’ll get an intense, full-body workout in a fraction of the time.
THE ONBOARDING
PROCESS
SIGN UP & START TRAINING
Download the app to get started.
FOLLOW THE PROGRAM
Stay consistent and don't forget you can DM me with questions!
REACH YOUR GOALS & SEE RESULTS
Stay tuned for more programming coming your way!
REAL PEOPLE,
REAL RESULTS
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"This has actually been really rewarding for me. Why? Well because I love to eat & i am actually enjoying the food that has been fueling my body. I feel it in my workouts and have not been feeling so sluggish and tired. No more aches and pains especially getting off the bed. Also post workout recovery doesn't take long anymore. My clothes are also fitting better! Change was really hard before, but now I'm aware of my choices and still enjoying my meals! I'm excited to be on this journey"
Yesterday I was able to zip up every pair of shorts in my dresser! Haven't been able to do that for years! Some of them the buttons were still snug but progress! I'm in this for the long haul!! 💕
On a hormonal level I am on my cycle and have felt MUCH better than I have ever felt in regards to bloating, cramping, and overall symptoms! And to be honest I havent been as strict as can be. Very happy with those changes!! 😍
I also have not been as strict as could be, but I also don't feel like I'm on a diet per se as much as making long term sustainable changes.
Tracking (without judgement) has opened my eyes to how much mindlessly snacked!
Goals this month- more solid meal prep and "menu" prep with 3 days a week in the gym.
Officially 30 lbs down with half of that just in the past 2 months from increasing protein and eating Whole Foods. I try to hit 120 grams of protein a day. Still eating carbs like white & brown rice, quinoa, Banza, sweet potatoes, resisting processed carbs and sugars.
Managed to lose 15lbs even through the 3 biggest food holidays and without starving myself. I'm always eating.
Your post during the holidays where you said to enjoy the food because it takes 3000 calories above to gain a lb of fat helped me enjoy guilt free. I did see the scale go up and now I'm back to my eating program and it dropped back down and then down some more.
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I wanted to share that in the 2 weeks I've been tracking calories and protein, I've lost 2.5 pounds 😱
Easier to get out of bed in the morning, better mental clarity, easier to move weight at work. feel like this is sustainable rather than something I'm stressing over each day.
Better post workout recovery and no jet lag from travel.
Not much bloating My legs did not cramp up from ALL the walking we did at Disneyland.
Energy is great.
Energy levels are great and sugar cravings are down which is HUGE for me. I did have my cycle last week and had some cravings but was able to curb most of them or just accommodate some moderation. I most definitely had a win today. We have dinner with our friends who are visiting tonight and I put on a dress that I normally feel like I need to wear shape wear with and I feel totally confident going without it!!
Able to focus better
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Good energy not sleepy after meal! I'm surprised my digestion is good even if I m eating a bit more meat the usual.
No PMS this month !!!!
I'm so happy to do this for my self even if my last work out upper body left me with the worst worst DOMS !!! The first 2 days I was thinking of give up 😂😂😂😂😂😂😂mahalo coach Jackie!!!
DOWNLOAD MY FREE PROTEIN CHEAT SHEET
Need a quick protein fix on the go? Our cheat sheet includes convenient serving sizes and protein amounts for popular snacks and meals, so you can make smart choices wherever you are.
DOWNLOAD NOW
ABOUT Coach Jac
Born & Raised on Long Island NY, but have been Maui living for almost 6 years. Best decision of my life
I was what you call a tomboy growing up. Fitness was a way of life through all the sports I was part of.
As soon as I hit 7th grade I matured and became naturally muscular, which brought on some not good times. I was often bullied for having “muscles”. It wasn’t until I was in my mid 20s that I realized everyone was now working their butt off to get those muscles they so boldly put down... re-enter CONFIDENCE!
At age 30, I was diagnosed with an autoimmune disease called Hashimotos Thyroditis. I wasn’t ok with being told I needed meds the rest of my life. For the last 5 years I have completely changed up my diet and lifestyle to properly fuel my body & hormones for healing & muscle growth. I have been med free since! BTW, I’m 39 & aging backwards 🙃 I have to work hard every single day bc a thyroid disease isn’t forgiving.
It has been my mission the last few years to help women in their 30s & beyond who are struggling to make changes in their bodies, lack energy, & need guidance on how to balance out their hormones. I am a believer that women need to be advocates for their hormonal issues and I’m HERE FOR IT!
